Taking a Look at "Super Juices"

Just as I was speaking about synthetic vitamins and inorganic minerals not accomplishing the goals that people buy them for, many people buy the latest fad " Super Juice" thinking that these juices will be the answer. But almost all of these products are pasteurized and very often laden with preservatives. Pasteurization involves heat which harms or kills live nutrients. Preservatives may be said to be non-toxic in small doses, but many have toxic side effects in larger amounts.

The main reason Products are Pasteurized and Preservatives are added is not for health reasons, but to extend shelf life! If your main goal in buying nutritional products is your Health,then these products that contain these dangerous preservatives and are pasteurized start to look a little less attractive. I believe that the easiest way to be sure you are getting the best nutrition you can into your body is to stick with LIVE WHOLE FOODS!

Rather than buy into hype or chasing the latest fads make sure you are getting a full spectrum of the nutrients that your body needs on a daily basis. If you'd like to see a way to get this type of complete nutrition click on the top link on the left side of my site to see what I do.